About Draigoch Mountain Sauna
Draigoch Mountain Sauna is a wood-fired sauna retreat offering a chance to step out of the noise of everyday life and into the heat. Located on Caerphilly Mountain, the space combines thermal wellness with guided holistic practices.
Sessions include public sauna access, one-to-one breathwork, and sound healing. The Full Reset guided experience brings together breathwork, grounding, stretching and mindset work to relieve stress and welcome clarity. You're free to move between the sauna and cold plunge at your own pace, experiencing the benefits of contrast therapy in a serene mountain setting.
Draigoch is ideal for anyone seeking a mindful escape and a chance to reconnect with themselves through heat, breath, and sound.
Treatments & Pricing
Standard Sauna Session
Shared session with access to wood-fired sauna and cold plunges at your own pace.
Private Sauna Session
Exclusive sauna use for up to 12 people. Ideal for friends, couples, groups, teams.
Full Reset (Guided)
Guided session with grounding, breathwork, stretching, sauna, cold immersion, mindset work.
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Frequently asked questions
What is Draigoch Mountain Sauna?
Draigoch is a wood-fired mountain sauna located on Caerphilly Mountain, offering a chance to step away from everyday life and into the heat. We provide public sauna sessions alongside breathwork and sound healing experiences in a serene mountain setting.
What services do you offer?
We offer Public Sauna Sessions, one-to-one Breathwork Sessions, and Sound Healing Sessions. We also have a Full Reset guided session coming soon, which combines breathwork, grounding, stretching and mindset work to relieve stress and welcome clarity.
Can I use both the sauna and cold plunge?
Yes, you're free to move between the sauna and cold plunge at your own pace to experience the benefits of contrast therapy in our serene location.
Do you offer packages?
Yes, we offer session packs in addition to individual bookings, which you can explore on our website.
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