Dragonfly Wellbeing

Physiotherapists in Portsmouth

Category

Physical Health & Rehabilitation / Physiotherapists

Services

  • Physiotherapy
  • Holistic Massage
  • Hot Stone Massage
  • Ultrasound-Guided Joint Injection
  • Hydrotherapy
  • Meditation Group Class

Dragonfly Wellbeing in Portsmouth offers expert clinical Pilates instruction led by qualified physiotherapist Denise Ferguson, focusing on core strength and mindful movement.

About Dragonfly Wellbeing

Dragonfly Wellbeing is an experienced physiotherapy practice offering a comprehensive range of physical health and rehabilitation services. The team are HCPC registered and members of the Chartered Society of Physiotherapists, with additional specialist qualifications in aquatic therapy and soft tissue treatment.

Core physiotherapy services include ultrasound-guided joint injection therapy and hydrotherapy, supported by expertise in sports trauma treatment—the lead physiotherapist has worked within professional sports, including the National Ice Hockey League. This background ensures effective management of both acute injuries and chronic conditions.

Beyond traditional physiotherapy, Dragonfly Wellbeing offers holistic massage and hot stone massage therapy, delivered by a qualified musculoskeletal physiotherapist and massage therapist. These complementary treatments support relaxation and recovery alongside clinical care.

For those seeking movement-based wellness, one-to-one yoga and pilates sessions are available, with instruction in Hatha, Ashtanga, and Kundalini yoga styles, as well as mat-based pilates focusing on neutral alignment. Meditation classes are also offered, reflecting a holistic approach to wellbeing that combines physical rehabilitation with mindfulness and relaxation techniques.

Dragonfly Wellbeing serves patients across the wider area, combining clinical expertise with a patient-centred philosophy aimed at enabling recovery through tailored exercise, postural guidance, and therapeutic support.

Contact

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