About Dragon Wellness Limited
Dragon Wellness Limited combines fitness expertise with holistic health coaching to help you take control of your wellbeing. Whether your goal is strength, conditioning, or overall wellness, the team offers personalised support both in person and online.
Fitness services include personal training and strength and conditioning work designed to be functional and pain-free. These are complemented by nutrition coaching, helping you align your diet with your health goals.
On the holistic side, Dragon Wellness offers western herbal medicine consultations using organic formulae, teas and individual herbs, alongside iridology as a diagnostic tool to help detect tissue conditions. Wellness coaching and health workshops round out the offering, creating a joined-up approach to your health journey.
With NASM certification, pain-free performance specialism, naturopathic qualifications, and membership of the Complementary Medical Association, Dragon Wellness brings both fitness rigour and natural health expertise to support clients seeking a truly integrated approach to their health.
Treatments & Pricing
Natural Health Services
Initial Optimal Naturopathic Health & Nutrition Consultation
Includes pre-consultation questionnaire, 2hr consultation, personalised health plan, handouts and referrals.
Follow-up Naturopathic Consultation
Personalised protocol and revisions, tips and tools.
20min Naturopathic Consultations
Quick consultation for acute concerns and protocol clarification.
3 Month 'Peak Health' Package
Initial 2hr consultation, 2x 1hr follow-ups, iridology analysis, messaging support.
Herbal Medicine Consultation
45 minute consultation available in person or online.
Iridology Analysis and Report
Full analysis and treatment recommendations via email.
HNF (Health Nutrition Fitness Package)
24 personal training sessions, 4hrs naturopathic consultations, body composition weigh-ins.
Personal Training
1:1 Personal Training (60 minutes)
1:1 Personal Training (75 minutes)
2:1 Training (60 minutes)
Small Group Classes (60 minutes)
Maximum 4 participants per class.
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Frequently asked questions
What services does Dragon Wellness Limited offer?
Dragon Wellness Limited offers a comprehensive range of services including Personal Training, Strength Training PT, Nutrition Coaching, Western Herbal Medicine Consultation, Iridology, Wellness Coaching, and Medical and Birth Trauma Therapy. They also provide small group training, online coaching with health and nutrition experts, and health workshops.
Can I receive coaching online?
Yes, Dragon Wellness Limited offers online coaching with a health and nutrition expert, as well as functional strength and conditioning training available both in person and online.
What qualifications and memberships does Dragon Wellness Limited hold?
Dragon Wellness Limited holds multiple professional certifications including NASM-Certified Personal Trainer, PPSC Pain-Free Performance Specialist credentials, SNM certifications in Naturopathy, Herbal Medicine Therapy, Healing Diets Coaching and Iridology, plus Certified Health & Wellness Coach status and REPS membership. They are also registered with the Complementary Medical Association (CMA2692).
What is Iridology and how is it used?
Iridology is a diagnostic tool offered by Dragon Wellness Limited to help detect tissue conditions rather than diagnosing medical conditions. It forms part of their holistic health assessment approach.
Do you use organic herbal medicine?
Yes, Dragon Wellness Limited uses organic western herbal medicine with British Herbal Medicine Association tried and tested formulae, teas and individual herbs as part of their Western Herbal Medicine Consultation service.
What is the philosophy behind your nutrition coaching?
Dragon Wellness Limited's naturopathic health and nutrition coaching is centred on helping you take control back of your own health through personalised guidance and support.
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