About Dragon Athletic
Dragon Athletic is a CrossFit box offering varied, broad-based fitness programming built on CrossFit methodology. The gym specializes in Olympic-style weightlifting, including Snatch, Clean, Push-Jerk, and Split-Jerk techniques, with dedicated classes for kids and teens alongside adult programming.
Beyond CrossFit training, Dragon Athletic partners with ReedHab Physiotherapy to provide comprehensive musculoskeletal assessment and treatment. Services include physiotherapy, sports massage, and traditional acupuncture, supporting both injury recovery and return-to-sport protocols. This integrated approach means members can access both high-intensity fitness training and hands-on therapeutic care in one place.
Whether you're new to fitness, training competitively, recovering from injury, or looking to build strength and conditioning, Dragon Athletic combines coaching expertise with allied health support to help you train safely and effectively.
Treatments & Pricing
CrossFit
Coach-led, group-based functional fitness with varied weekly workouts.
Weightlifting
Olympic-style lifts: Snatch, Clean, Push-Jerk, Split-Jerk for strength and power.
Kids & Teens
Age-appropriate weightlifting, gymnastics, and athletic training for children and teens.
Nutrition/InBody
Nutrition program design and InBody body composition analysis technology.
Kettlebells
Hardstyle kettlebell training focusing on strength, tension, and stability.
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Frequently asked questions
What is the main fitness program at Dragon Athletic?
CrossFit is our core fitness program, with workouts that vary on a weekly basis to provide broad and general fitness. We also focus on Olympic-style lifts including the Snatch, Clean, Push-Jerk, and Split-Jerk.
Do you offer services beyond CrossFit training?
Yes, we offer physiotherapy, sports massage, and traditional acupuncture through our partners. We also provide rehabilitation protocols and support for return to sport.
Do you have classes for younger people?
Yes, we offer Kids and Teens classes as part of our programme.
Who are your coaches?
Our team includes Andy Edwards, a CrossFit Education Department Senior Trainer, and Jac, who joined Dragon in late 2022 and coaches our Kids and Teens classes.
Know Dragon Athletic? Reviews from clients appear here.