Dr Zoe Knight

Psychotherapists in London

Category

Mental Health & Therapy / Psychotherapists

Services

  • ADHD Coaching
  • Family and Systemic Therapy
  • Couples Counselling
  • Group Life Coaching Programme
  • CBT Standard Session
  • Dialectical Behaviour Therapy
  • Schema Therapy
  • Psychodynamic Therapy
  • General Counselling Session
  • CGM (Continuous Glucose Monitor) Programme

Dr. Zoe Knight is a London-based life coach specializing in personalized support for individuals facing various life challenges, particularly neurodiverse conditions.

About Dr Zoe Knight

Dr Zoe Knight is a psychotherapist offering a comprehensive range of evidence-based therapeutic approaches designed to help clients understand and transform deeply rooted emotional patterns. The practice provides individual therapy for adults, as well as support tailored to children and young people navigating the challenges of growing up.

Services span several therapeutic modalities, including cognitive behavioural therapy, dialectical behaviour therapy, schema therapy, and psychodynamic therapy. Dr Zoe Knight also offers family and systemic therapy, which views the family as a dynamic system, alongside couples counselling to help partners explore and understand their individual behavioural patterns in a supportive space.

Beyond one-to-one work, the practice provides ADHD coaching for clients seeking practical support, group life coaching programmes, and a CGM (Continuous Glucose Monitor) programme. General counselling sessions are also available for those seeking therapeutic support.

Dr Zoe Knight works with an integrative approach, combining several evidence-based therapeutic modalities to tailor treatment to each client's needs. Whether you're seeking help with emotional wellbeing, relationship challenges, neurodevelopmental support, or life coaching, the practice offers a range of options to support your journey towards greater understanding and positive change.

Contact

View Dr Zoe Knight on EmberST8