Dr. Sandra Couto

Counsellors & Therapists in Chelsea

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety
  • Depression Therapy
  • CBT Standard Session
  • Psychodynamic Therapy
  • Person-Centred Therapy
  • Solution-Focused Brief Therapy
  • Telephone Counselling

Dr. Sandra Couto is a Chartered Psychologist in Chelsea, specializing in trauma-informed therapy and counselling for anxiety, depression, and relationship issues.

About Dr. Sandra Couto

Dr. Sandra Couto is a registered counsellor and chartered psychologist offering counselling and psychotherapy services designed to meet your unique needs. She works with anxiety, depression, relationship concerns, trauma recovery, and workplace stress, helping clients navigate life's challenges through evidence-based approaches.

Dr. Couto draws on multiple therapeutic modalities, including Cognitive Behavioural Therapy (CBT), psychodynamic therapy, person-centred therapy, and solution-focused brief therapy. This flexible approach allows her to tailor treatment to what works best for each individual. Her doctorate focused on relationships, bringing specialist insight to relational work.

She also supports expatriates and those navigating immigration-related mental health concerns—a particular area of expertise. Sessions are available face-to-face, online, or by telephone, offering accessibility and flexibility for busy lives.

Registered with the Health and Care Professions Counselling and a chartered member of the British Psychological Society, Dr. Couto brings professional rigour and accountability to her practice. Whether you're seeking support for a specific issue or exploring personal growth, she provides a confidential, professional space to work through what matters to you.

Contact

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