Dr Saira Khan

Trauma & Couples Therapy in London

Category

Mental Health & Therapy / Trauma & Couples Therapy

Services

  • EMDR Therapy
  • Mindfulness-Based Cognitive Therapy
  • MBCT Course
  • General Counselling Session
  • EMDR Intensive Programme

Dr Saira Khan is an EMDR therapist in West Ealing, specializing in mindfulness-based cognitive therapy for adults facing mental health challenges.

About Dr Saira Khan

Dr Saira Khan is an HCPC Registered Chartered Counselling Psychologist specialising in supporting adults through their mental health struggles. She offers EMDR therapy and EMDR intensive programmes, which help clients manage and overcome triggers, alongside Mindfulness-Based Cognitive Therapy to protect wellbeing and build resilience. In addition to individual counselling sessions, Dr Khan provides support for trauma recovery and coercive control, helping clients move forward and rebuild their lives.

Her approach combines evidence-based therapeutic techniques with compassionate, personalised care. The mindfulness programme she delivers is based on Oxford Mindfulness research, bringing structured, scientifically-grounded practice to her work. Dr Khan offers both virtual sessions and group programmes, making her services accessible to adults seeking flexible, professional mental health support.

Whether you're navigating the impact of past trauma, managing anxiety or depression, or seeking to develop greater emotional resilience, Dr Khan provides a safe, confidential space to work through challenges and regain a sense of control. Her combination of specialist training in trauma-focused therapies and mindfulness-based approaches means she can tailor treatment to your individual needs.

Contact

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