Dr. Richard Pomfret

Counsellors & Therapists in Fitzrovia

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Psychodynamic Therapy
  • Person-Centred Therapy
  • EMDR Therapy
  • Anxiety
  • Depression Therapy
  • PTSD Treatment Programme
  • Bereavement Counselling
  • Performance Mindset Coaching
  • Self-Esteem Therapy

Dr. Richard Pomfret is a compassionate counselling psychologist in Fitzrovia, specializing in grief counselling and emotional well-being.

About Dr. Richard Pomfret

Dr. Richard Pomfret is an HCPC registered counselling psychologist with chartered status from the British Psychological Society, bringing over seven years of clinical experience to his practice. He offers a range of evidence-based therapeutic approaches tailored to individual needs, including Cognitive Behavioural Therapy (CBT), psychodynamic therapy, person-centred therapy, and EMDR (Eye Movement Desensitisation and Reprocessing).

Dr. Pomfret works with a broad spectrum of psychological concerns. He specialises in anxiety disorders—including social anxiety, panic attacks, and generalised anxiety—as well as depression, post-traumatic stress disorder, and bereavement. He also has particular expertise in behavioural addictions such as gambling, internet, gaming, and pornography-related concerns, drawing on his background in specialist services. Beyond individual therapy, he offers performance mindset coaching for those navigating challenges in sport, business, or the arts, and provides clinical supervision and consultancy.

He works flexibly, offering both online and in-person sessions to suit your circumstances. Whether you're seeking support for a specific difficulty, working through past experiences, or looking to develop greater resilience and confidence, Dr. Pomfret provides a professional, confidential space for meaningful change.

Contact

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