About Dr. Richard Pomfret
Dr. Richard Pomfret is an HCPC registered counselling psychologist with chartered status from the British Psychological Society, bringing over seven years of clinical experience to his practice. He offers a range of evidence-based therapeutic approaches tailored to individual needs, including Cognitive Behavioural Therapy (CBT), psychodynamic therapy, person-centred therapy, and EMDR (Eye Movement Desensitisation and Reprocessing).
Dr. Pomfret works with a broad spectrum of psychological concerns. He specialises in anxiety disorders—including social anxiety, panic attacks, and generalised anxiety—as well as depression, post-traumatic stress disorder, and bereavement. He also has particular expertise in behavioural addictions such as gambling, internet, gaming, and pornography-related concerns, drawing on his background in specialist services. Beyond individual therapy, he offers performance mindset coaching for those navigating challenges in sport, business, or the arts, and provides clinical supervision and consultancy.
He works flexibly, offering both online and in-person sessions to suit your circumstances. Whether you're seeking support for a specific difficulty, working through past experiences, or looking to develop greater resilience and confidence, Dr. Pomfret provides a professional, confidential space for meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief counselling
- Anxiety
- Depression
- Stress
- Trauma
Know Dr. Richard Pomfret? Reviews from clients appear here.