About Dr Richard Allison
Dr Richard Allison is a registered Dietitian with the British Dietetic Association and a member of the Sport and Exercise Nutrition Register (SENr). He specialises in performance nutrition services for individuals and teams, from elite performers to serious amateurs, drawing on expertise in sports nutrition and recovery support.
Dr Allison offers personalised nutrition advice and meal plans tailored to your goals, alongside body composition analysis using DXA or anthropometry to track progress. His services cover weight management, body composition improvement, supplement guidance, and medical and recovery support. Whether you're training for a marathon, managing your weight, or optimising your athletic performance, he provides expert guidance informed by detailed dietary assessment.
With a special focus on eating disorders and a dedication to optimising health, performance and recovery through tailored nutritional strategies, Dr Allison works with clients seeking evidence-based nutrition support grounded in professional dietetic practice.
Treatments & Pricing
Performance Nutrition
For elite performers to serious amateurs
Body Composition Analysis
Using DXA or anthropometry (skin folds)
Diet Plans and Follow Up Appointments
Corporate Wellbeing
Translate health and performance principles into corporate sector
Educational Workshops and Lectures
For athletes, coaches, parents and medical personnel
Assess Dietary Practices
Implement and Monitor Performance Nutrition Strategies
Specific programs for athletes' nutritional needs
Nutrition and Diet Advice for Medical Conditions
Prevent or treat medical conditions
Individually Tailored Nutrition and Meal Plans
Recovery Regimes
Blood Work
Support for Injury Recovery or Pre-Surgery
Weight Management
Hydration, Travel and Immunity Advice
Exercise, Competition and Recovery Nutrition
Nutrition Supplement Provision and Advice
Safe and appropriate use guidance
Food Allergies and Gastrointestinal Issues Assessment
Deficiency Assessment and Treatment
Address deficiencies such as low iron
Optimal Nutrition for Injury Recovery
Nutrition Education Sessions and Presentations
Photos
Frequently asked questions
What qualifications and memberships does Dr Richard Allison hold?
Dr Richard Allison is a registered Dietitian with the British Dietetic Association and a member of the Sport and Exercise Nutrition Register (SENr). He is a leading Performance Nutrition Consultant based in London, currently running the ISEH Sports Nutrition and Recovery Clinic.
What services do you offer?
We provide personalised nutrition advice and plans, body composition analysis using DXA or anthropometry (skin folds), and expert guidance on weight management, supplement advice, and recovery support. We also offer performance nutrition services for individuals or teams, from elite performers to serious amateurs.
How does body composition analysis work?
Body composition analysis can be performed using either DXA scanning or anthropometry (skin fold measurements), depending on your needs. This helps inform your personalised nutrition and meal plan.
Do you work with athletes and serious amateurs?
Yes, we provide performance nutrition services for both elite performers and serious amateurs, tailored to your individual goals and needs.
What does a personalised nutrition plan include?
Personalised nutrition and meal plans are informed by dietary assessments and include guidance on weight management, body composition improvement, and supplement recommendations tailored to your specific situation.
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