About Dr Regina Sala
Dr Regina Sala is an Adult, Child and Adolescent Psychiatrist offering a range of evidence-based talking therapies and psychiatric support. Each client begins with a comprehensive assessment to evaluate current difficulties and strengths, forming the foundation for personalised care.
Dr Sala provides cognitive-behavioural therapy, family and systemic therapy, interpersonal therapy, and play therapy for younger clients. She also offers mindfulness-based cognitive therapy, workshops and psychoeducation classes to build understanding and coping skills. Additionally, Dr Sala prepares court and expert witness reports for medico-legal purposes.
Whether you're seeking support for anxiety, depression, relationship difficulties, family challenges, or sleep concerns, Dr Sala combines psychiatric expertise with therapeutic approaches tailored to your needs. Her practice supports adults, children and adolescents seeking compassionate, clinically-informed mental health care.
Treatments & Pricing
Services
Comprehensive assessment
Bespoke integrated treatment
Personal development and self-improvement
Psychoeducation
Play therapy
Interpersonal therapy
Cognitive-behavioural therapy
Social skills therapy
Family therapy
Mindfulness-based cognitive therapy
Mind-body center exercise to increase the relaxation response
Promote a healthy lifestyle through exercise, diet and micronutrients
Sleep therapy
Empower parents through positive parenting techniques
State-of-the-art medication
Medico-legal reports
Photos
Frequently asked questions
What qualifications does Dr Regina Sala have?
Dr Regina Sala is an Adult, Child & Adolescent Psychiatrist. However, we'd recommend checking directly with the practice for full details of qualifications and credentials.
What happens at my first appointment?
Initially, a comprehensive assessment will be conducted to evaluate your current difficulties and strengths. This helps Dr Sala understand your needs and plan the most appropriate treatment approach.
What types of therapy does Dr Sala offer?
Dr Sala offers a range of evidence-based therapies including cognitive-behavioural therapy, family and systemic therapy, play therapy, interpersonal therapy, mindfulness-based cognitive therapy, and psychoeducation workshops. She also provides court and expert witness reports.
Do you offer services for children and young people?
Yes, as an Adult, Child & Adolescent Psychiatrist, Dr Sala works with children and young people and offers play therapy alongside other therapeutic approaches tailored to younger clients.
Can Dr Sala help with sleep difficulties?
Yes, sleep therapy is among the services offered by Dr Sala as part of her comprehensive approach to mental health and wellbeing.
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