About Dr Rebecca Aloneftis
Dr Rebecca Aloneftis is a therapist specialising in trauma, couples work, and evidence-based psychological treatment. Registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS), she is also accredited with the EMDR Association UK and EMDR Europe.
Dr Aloneftis offers individual therapy sessions in a safe and confidential space to explore your thoughts and feelings. She works with couples to help partners understand each other better and resolve conflicts, and provides family therapy aimed at improving interactions and resolving issues within the family unit. Adolescent therapy is tailored to address the emotional and psychological needs of teenagers, while group therapy brings together individuals who share similar concerns under her guidance.
She specialises in trauma-focused approaches, including Eye Movement Desensitization and Reprocessing (EMDR)—a specialized therapy using bilateral stimulation—alongside Narrative Exposure Therapy and other trauma-informed methods. For anxiety and depression, Dr Aloneftis draws on multiple therapeutic frameworks including Schema Therapy, which combines cognitive-behavioural, psychoanalytic, and attachment-based approaches. She also offers Acceptance & Commitment Therapy, Compassion-Focused Therapy, Exposure Therapy, and bereavement counselling for those processing loss.
Whether you're navigating relationship difficulties, processing trauma, managing anxiety or depression, supporting a teenager, or working through grief, Dr Aloneftis provides compassionate, professionally-grounded therapy tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief therapy
- Trauma recovery
- EMDR
- Schema therapy
- Emotional resilience
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