Dr Olga Morton

Counsellors & Therapists in Downe

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • Menopause Coaching
  • Lifestyle Medicine Consultation
  • General Counselling Session
  • Stress Management Coaching
  • Health Coaching

Dr. Olga Morton is an NHS GP and certified Lifestyle Medicine Physician in Downe, specializing in chronic disease management and lifestyle changes for better health.

About Dr Olga Morton

Dr Olga Morton is a certified doctor in Lifestyle Medicine specialising in menopause care. She offers a holistic approach to help women navigate this life stage through her Menopause with (Life) Style programme, a structured five-step framework designed to empower you to thrive.

Dr Morton's services span health coaching, lifestyle medicine consultation, stress management coaching, and general counselling. Her evidence-based approach addresses six core areas: right nutrition and healthy eating (supported by diet diary tracking), managing stress and its effects on hormones, effective sleep strategies, appropriate movement and exercise, and the broader lifestyle factors that influence wellbeing during menopause.

Whether you're seeking support with menopause symptoms, stress, sleep challenges, or general health optimisation, Dr Morton combines professional medical knowledge with practical, personalised guidance. She offers a free 'get my balance back' call to help you explore how her services might support your needs.

Ideal for women looking for a doctor-led, evidence-based approach to menopause and lifestyle health coaching.

Contact

View Dr Olga Morton on EmberST8