About Dr Nicolas Burden
Dr Nicolas Burden offers a comprehensive range of psychotherapy and counselling services tailored to adults, couples, and individuals navigating life's challenges. Drawing on evidence-based therapeutic approaches, Dr Burden provides CBT Standard Sessions, which work collaboratively to address biased thinking habits, alongside Acceptance & Commitment Therapy to help clients open up to difficult feelings and move forward meaningfully.
Specialist services include Compassion-Focused Therapy, which helps develop a compassionate understanding of yourself, and Mindfulness-Based Stress Reduction through structured 8-week courses designed to increase awareness of thoughts and feelings. Dr Burden also offers Psychodynamic Therapy, Humanistic Therapy, and Existential and Meaning Counselling for those exploring deeper questions about identity and purpose. Couples Counselling is available for those working through relationship dynamics, while a dedicated PTSD Treatment Programme addresses trauma with specialist care.
General Counselling Sessions provide a flexible starting point for those beginning their therapeutic journey, and additional modalities including Mindfulness courses round out a practice grounded in psychological insight and evidence-based technique. Sessions are available both online and in person, making support accessible to those with varying needs and schedules.
Dr Burden works with adults seeking individual therapy, couples support, or structured mindfulness training. Whether you're managing stress, processing difficult emotions, or exploring life's bigger questions, this practice offers a thoughtful, professional approach to mental health and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Acceptance & Commitment Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
- Existential-Humanistic Therapy
- LGBTQ+ Affirmative Therapy
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