About Dr Kerstin Zechner - Counselling Psychologist
Dr Kerstin Zechner is a Counselling Psychologist registered with the Health and Care Profession Council, offering evidence-based therapy to individuals across the UK via online and telephone sessions.
Dr Zechner works with a range of therapeutic approaches tailored to your needs. These include psychodynamic therapy, which explores how past experiences shape present patterns; cognitive behavioural therapy (CBT), which examines the links between thoughts, feelings and behaviour; person-centred and humanistic therapy, developed to foster self-understanding and growth; and integrative counselling, which draws on various therapeutic methods to create a personalised approach. She also offers third-wave therapies including Acceptance & Commitment Therapy and Compassion-Focused Therapy, alongside clinical psychology therapy for more complex presentations.
Dr Zechner specialises in anxiety and panic, depression and low mood, and healing from relational and childhood trauma. She also provides support through mood and mental health nutrition, recognising the connection between physical wellbeing and psychological health.
Whether you prefer face-to-face, online or telephone sessions, Dr Zechner provides a confidential, professional space to explore what's troubling you and work towards meaningful change. She is particularly suited to those seeking a psychologically informed approach grounded in research and professional regulation.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Anxiety Management
- Depression Treatment
- Mindfulness Techniques
- Goal-Oriented Therapy
Know Dr Kerstin Zechner - Counselling Psychologist? Reviews from clients appear here.