About Dr Jo Gee Psychotherapy
Dr Jo Gee Psychotherapy offers a range of evidence-based talking therapies and assessments to help you work towards your goals. The team use CBT, DBT, Compassion-Focused Therapy, EMDR and other established therapeutic techniques tailored to your needs.
Services include general counselling sessions, CBT for anxiety and mood difficulties, Dialectical Behaviour Therapy for emotional regulation and self-harm, and Compassion-Focused Therapy. ADHD and autism assessments are also available, offering comprehensive evaluation to support diagnosis and understanding.
ADHD coaching is provided alongside therapeutic support, helping you develop practical strategies and skills. In therapy, the team work with you to highlight your goals and develop a plan to help you reach them, whether you're managing relationship difficulties, life transitions, or other challenges affecting your wellbeing.
Sessions are available both in person and online, offering flexibility to suit your circumstances. Donna, an integrative psychotherapist on the team, is BACP accredited, ensuring you receive support from a qualified, regulated practitioner.
Dr Jo Gee Psychotherapy is for anyone seeking professional mental health support through evidence-based therapy and assessment.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counselling
- Relationship Coaching
- Addiction Recovery
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