Dr Jessica Matcham - Psychiatry & Psychology in Bournemouth

Dr Jessica Matcham

Psychiatry & Psychology – Bournemouth

Is this your business?

Claim your free listing to manage your details, photos, enquiries & reviews.

Claim Your Listing

About Dr Jessica Matcham

Dr Jessica Matcham is an HCPC-registered clinical psychologist offering comprehensive psychological therapy for adults experiencing anxiety, depression, trauma, and low self-esteem. She specializes in adult autism and ADHD assessments, which are conducted with care and thoroughness, alongside post-diagnostic support to help clients understand their neurodivergence and develop a stronger sense of self.

Dr Matcham draws on a range of evidence-based therapeutic approaches tailored to individual need. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR) Therapy. She also works with deeper psychological patterns using Internal Family Systems (IFS) and offers ADHD coaching to support clients in managing their symptoms and building practical strategies.

Family and systemic therapy is available for those seeking to explore relational dynamics, while her approach to clinical psychology therapy encompasses a holistic understanding of each client's unique circumstances.

Dr Matcham is registered with major health insurance providers including Bupa, AXA, Vitality Health, and AVIVA, making her services accessible to a wide range of clients. She works with adults seeking professional psychological support, whether for specific mental health concerns, neurodivergence-related questions, or personal development through therapy.

Qualifications & specialties

Qualifications

  • Diploma in Counselling
  • Level 5 CBT

Specialises in

  • Anxiety
  • Depression
  • Trauma
  • Low self-esteem
  • Neurodivergence

Know Dr Jessica Matcham? Reviews from clients appear here.

Services

Clinical Psychology TherapyADHD CoachingCBT Standard SessionEMDR TherapyAcceptance & Commitment TherapyFamily and Systemic TherapyIFS CoachingInternal Family Systems (IFS)

View Dr Jessica Matcham on EmberST8