Dr Jessica Matcham

Psychiatry & Psychology in Bournemouth

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • Clinical Psychology Therapy
  • ADHD Coaching
  • CBT Standard Session
  • EMDR Therapy
  • Acceptance & Commitment Therapy
  • Family and Systemic Therapy
  • IFS Coaching
  • Internal Family Systems (IFS)

Dr Jessica Matcham is a Bournemouth-based HCPC-registered Clinical Psychologist and EMDR Therapist specializing in mental health challenges such as anxiety, depression, and trauma.

About Dr Jessica Matcham

Dr Jessica Matcham is an HCPC-registered clinical psychologist offering comprehensive psychological therapy for adults experiencing anxiety, depression, trauma, and low self-esteem. She specializes in adult autism and ADHD assessments, which are conducted with care and thoroughness, alongside post-diagnostic support to help clients understand their neurodivergence and develop a stronger sense of self.

Dr Matcham draws on a range of evidence-based therapeutic approaches tailored to individual need. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR) Therapy. She also works with deeper psychological patterns using Internal Family Systems (IFS) and offers ADHD coaching to support clients in managing their symptoms and building practical strategies.

Family and systemic therapy is available for those seeking to explore relational dynamics, while her approach to clinical psychology therapy encompasses a holistic understanding of each client's unique circumstances.

Dr Matcham is registered with major health insurance providers including Bupa, AXA, Vitality Health, and AVIVA, making her services accessible to a wide range of clients. She works with adults seeking professional psychological support, whether for specific mental health concerns, neurodivergence-related questions, or personal development through therapy.

Contact

View Dr Jessica Matcham on EmberST8