About Dr Helen Kini
Dr Helen Kini offers a holistic approach to health and wellbeing, combining clinical expertise with lifestyle-focused care. Working with clients to understand their current health metrics, Dr Helen Kini provides lifestyle medicine consultations tailored to individual needs and circumstances.
Services span physical movement and mental wellbeing. Yoga and pilates classes support flexibility and strength, while meditation group classes and counselling sessions address mental health and stress management. Physiotherapy is available for those managing physical injury or chronic pain, and wellness coaching helps clients develop sustainable habits around nutrition, activity and overall health.
Dr Helen Kini works with diverse client groups, including women navigating menopause, those managing type 2 diabetes, athletes seeking personalised support, and people living with long-term pain. Workplace wellness programmes are also available, delivered as clinician-led, audited interventions combining individual and organisational strategies.
Currently completing the British Menopause Society Certificate, Dr Helen Kini brings a commitment to evidence-based, person-centred care. Whether you're seeking support for a specific health concern or looking to optimise your overall wellbeing through movement, mindfulness and coaching, Dr Helen Kini offers a comprehensive, integrated approach to health.
Qualifications & specialties
Qualifications
- Certified Lifestyle Medicine Physician
Specialises in
- Menopause Nutrition
- Lifestyle Medicine
- Health Coaching
- Nutritional Plans
- Wellness Coaching
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