About Dr. Emma Cosham
Dr. Emma Cosham is an HCPC Registered Psychologist and Chartered Member of the British Psychological Society, offering clinical psychology therapy and counselling to help you navigate life's challenges. She specialises in high-performance psychology for athletes, leaders and professionals, delivering coaching and psychological therapies designed to enhance mental performance, manage stress and anxiety, and build resilience.
Dr. Cosham has over a decade of experience using EMDR (Eye Movement Desensitisation and Reprocessing), an evidence-based approach to help transform how you process difficult experiences and trauma. She holds specialist accreditation as an EMDR Europe Accredited Practitioner and brings particular expertise in appearance-related concerns and eating disorders, drawing on her membership of the British Psychological Society's Faculty of Eating Disorders.
Her work spans clinical psychology, trauma therapy, and performance mindset coaching. Whether you're working through anxiety, managing the psychological impact of trauma, seeking support around appearance or eating-related concerns, or looking to unlock your potential in your career or sport, Dr. Cosham provides personalised, evidence-based support tailored to your needs.
As a founding member of the Psychologists Working in Cosmetic Practice Special Interest Group and an active member of the Division of Coaching Psychology, she brings a unique perspective to the intersection of psychology, wellbeing and personal development. Dr. Cosham works with individuals ready to gain clarity on what's blocking their progress and discover what to do next.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Enhanced mental performance
- Stress management
- Motivation & goal setting
- Cognitive performance
- Emotional resilience
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