Dr Ellen Davies Consultancy Ltd

Psychiatry & Psychology in Cardiff

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • CBT Standard Session
  • Anxiety
  • PTSD Treatment Programme

Dr. Ellen Davies offers expert CBT therapy and psychological services in Cardiff, specializing in anxiety, depression, and stress management.

About Dr Ellen Davies Consultancy Ltd

Dr Ellen Davies Consultancy Ltd offers Cognitive Behavioural Therapy (CBT) to adults aged over 18, providing evidence-based psychological support for a range of mental health concerns. Dr Davies is a Chartered Consultant Clinical Psychologist registered with the Health Professions Council and accredited by BABCP as a Cognitive Behavioural Therapist.

Dr Davies is an experienced professional who can offer effective CBT treatment for anxiety-related disorders, depression, OCD, PTSD, panic attacks, phobias, and stress. She also works with clients experiencing low self-esteem. Each client begins with an initial assessment consultation, followed by tailored CBT sessions designed to address their specific needs.

Cognitive Behavioural Therapy is a practical, goal-focused approach that helps people understand the connections between their thoughts, feelings, and behaviours, and develop strategies to manage difficulties more effectively. This makes it suitable for a wide range of psychological concerns and life challenges.

Dr Ellen Davies Consultancy Ltd provides professional, regulated psychological support for adults seeking evidence-based therapy to improve their mental health and wellbeing.

Contact

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