About Dr Donna Coupland
Dr Donna Coupland offers professional counselling and psychotherapy, delivered online. Counselling tends to be focused on one issue and is typically shorter-term, while psychodynamic therapy aims to help you bring about positive change through deeper exploration of patterns and experiences.
Dr Coupland holds an MSc with Distinction in Psychodynamic Counselling and Psychotherapy from Birkbeck College, University of London. She is a BACP Senior Accredited counsellor, registered with the British Psychoanalytic Council, and a member of the Birkbeck Counselling Association. She is also registered with major health insurance providers including Bupa, Aviva, AXA Health and Cigna, making therapy accessible through many corporate and private health schemes.
Beyond direct client work, Dr Coupland offers clinical supervision to counsellors and psychotherapists, supporting other professionals in their practice.
Online sessions provide a flexible, confidential space to explore what's on your mind. Research has shown that online therapy is just as effective as face-to-face work, removing geographical barriers and fitting more easily into busy lives.
Whether you're navigating a specific challenge or seeking deeper personal understanding, Dr Coupland provides a safe, professional environment for meaningful therapeutic work.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Psychodynamic Psychotherapy
- Counselling
- Anxiety
- Depression
- Trauma
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