Dr. Dhruvi

Yoga & Pilates in Tolworth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Vinyasa Yoga
  • Yoga Class
  • Hatha Yoga
  • Reformer Pilates
  • Meditation Group Class
  • Chakra Balancing

Dr. Dhruvi is a qualified Ayurvedic Practitioner in Tolworth, specializing in holistic health and personalized nutrition plans.

About Dr. Dhruvi

Dr. Dhruvi offers meditative yoga and energy work designed to support mental and physical wellbeing. Classes include Vinyasa and Hatha yoga, both taught as 75-minute meditative flows that build strength and depth progressively. Sessions begin with meditation, warm-up, and varying sequences, often introducing specific breathing techniques such as ujjayi pranayama. Beyond group classes, Dr. Dhruvi provides one-to-one tuition tailored to individual needs, covering asana, mudra, pranayama, meditation advice, and dietary guidance. Meditation group classes and chakra balancing work are also available, with the philosophy that as practice develops, the chakras gradually balance and open. Reformer pilates complements the yoga offering for those seeking varied movement practice. Dr. Dhruvi brings a holistic approach to yoga and energy healing, supporting clients who want to deepen their practice and explore the connection between physical movement, breath, and inner development.

Contact

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