Dr Christos Zenios

Counsellors & Therapists in Cardiff

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Anxiety
  • Couples Counselling
  • Bereavement Counselling
  • Transactional Analysis
  • Person-Centred Therapy
  • Integrative Counselling

Dr Christos Zenios is a qualified Integrative Counsellor and Psychotherapist in Oval, specializing in tailored, evidence-based interventions for mental health challenges.

About Dr Christos Zenios

Dr Christos Zenios offers accessible and confidential counselling and psychotherapy, with a commitment to making talking therapies affordable for all. Services include general counselling sessions, cognitive behavioural therapy (CBT), couples counselling, bereavement support, and specialist work with anxiety, trauma, and relationship difficulties. The practice draws on several therapeutic modalities, including person-centred therapy, integrative counselling, and transactional analysis, tailoring approaches to individual needs.

Dr Zenios is regulated by both BACP and UKCP, ensuring professional standards and ethical practice. The service is designed to support people navigating a wide range of mental health concerns—from low mood and emotional regulation challenges to the impact of past painful experiences and grief. Couples and families seeking to understand relationship dynamics, and individuals working through life transitions, are equally welcome.

With a focus on accessibility, Dr Zenios provides both in-person and online sessions, removing barriers to care. Whether you're exploring long-standing patterns, processing loss, managing anxiety, or seeking support during difficult times, the aim is to create a safe, confidential space where you can be heard and supported at a pace that works for you.

Contact

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