About Dr Caroline Urwin Psychology
Dr Caroline Urwin Psychology offers a comprehensive range of talking therapies tailored to individual needs. Drawing on specialist skills in Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR), Dr Urwin guides clients through every step of the therapeutic process with an integrative approach.
Services span evidence-based individual therapy modalities including Internal Family Systems (IFS), psychodynamic therapy, and family and systemic therapy. For those working with trauma, Dr Urwin provides trauma-informed practice incorporating EMDR, somatic experiencing, and body-based interventions. She also offers CBT-based approaches such as dialectical behaviour therapy, acceptance and commitment therapy, and compassion-focused therapy.
Having worked for many years in the NHS as a child psychologist, Dr Urwin brings extensive experience in adolescent and teen counselling alongside adult services. She creates a safe and supportive environment for both individual work and family sessions, helping clients develop deeper understanding and lasting change through a range of therapeutic frameworks.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- EMDR
- Internal Family Systems
- Systemic Family Therapy
- Psychodynamic Psychotherapy
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