Dr. Anna Ridding

Psychiatry & Psychology in Preston

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • Clinical Psychology Therapy
  • CBT Standard Session
  • EMDR Therapy
  • Acceptance & Commitment Therapy
  • Compassion-Focused Therapy
  • Solution-Focused Brief Therapy
  • CBT for Insomnia (CBT-I)
  • Insomnia
  • Clinical Psychological Assessment
  • Pre-Surgical Psychological Assessment

Dr. Anna Ridding is a Consultant Clinical Psychologist in Preston, specializing in anxiety, low mood, PTSD, and relationship issues.

About Dr. Anna Ridding

Dr. Anna Ridding is an HCPC-registered clinical psychologist offering one-to-one individualised therapy using many evidence-based modalities. She is trained in a comprehensive range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Solution-Focused Brief Therapy. She also specialises in CBT for Insomnia (CBT-I), helping clients address sleep difficulties with targeted, structured interventions.

Beyond standard therapy sessions, Dr. Ridding provides in-depth clinical psychological assessments and works closely with local surgeons to offer specialist pre-surgical psychological assessments and post-surgical psychological support. She is also instructed by solicitors for psychological assessment work.

Dr. Ridding is registered with major health insurance providers including BUPA, AXA, Aviva, and Vitality Health, making her services accessible to a wide range of clients. Her practice is tailored to individual need, ensuring that each person receives therapy matched to their specific circumstances and goals. Whether you are seeking support for anxiety, trauma, sleep problems, or life challenges, Dr. Ridding offers evidence-based care from a qualified, regulated professional.

Contact

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