About Dr. Anna Ridding
Dr. Anna Ridding is an HCPC-registered clinical psychologist offering one-to-one individualised therapy using many evidence-based modalities. She is trained in a comprehensive range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Solution-Focused Brief Therapy. She also specialises in CBT for Insomnia (CBT-I), helping clients address sleep difficulties with targeted, structured interventions.
Beyond standard therapy sessions, Dr. Ridding provides in-depth clinical psychological assessments and works closely with local surgeons to offer specialist pre-surgical psychological assessments and post-surgical psychological support. She is also instructed by solicitors for psychological assessment work.
Dr. Ridding is registered with major health insurance providers including BUPA, AXA, Aviva, and Vitality Health, making her services accessible to a wide range of clients. Her practice is tailored to individual need, ensuring that each person receives therapy matched to their specific circumstances and goals. Whether you are seeking support for anxiety, trauma, sleep problems, or life challenges, Dr. Ridding offers evidence-based care from a qualified, regulated professional.
Qualifications & specialties
Qualifications
- Doctorate in Clinical Psychology
- BSc in Psychology
Specialises in
- Anxiety
- Low mood
- PTSD
- Relationship issues
- Bereavement
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