About Dr Anna M L Smith
Dr Anna M L Smith offers personalised mind-body coaching to help you understand and address the root causes of symptoms. Her approach combines health coaching with evidence-based therapeutic techniques, drawing on her training as an Internal Family Systems Practitioner, Somatic Practitioner, and Certified Lifestyle Physician.
Dr Smith's services span several interconnected areas. She provides health coaching and lifestyle medicine coaching, with specific training in behaviour change and habit formation. Her therapeutic work incorporates Internal Family Systems (IFS), somatic experiencing, and family and systemic therapy approaches, which she may integrate into sessions depending on your needs. She also has training in western medical acupuncture.
Her practice is grounded in understanding how lifestyle factors affect overall health and wellbeing. Whether you're seeking support with health optimisation, life transitions, relationship dynamics, or working through emotional and physical symptoms, Dr Smith works to identify and address underlying patterns rather than treating symptoms in isolation.
Dr Smith is a SIRPA-trained Mind-Body Practitioner. She brings a holistic perspective to wellness coaching, combining medical knowledge with therapeutic and somatic expertise to support lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Chronic Pain
- Fatigue
- Mind-Body Coaching
- Holistic Health
- Anxiety Management
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