About Dr Anna Gosling
Dr Anna Gosling is a Chartered Psychologist registered with the Health and Care Professions Council, offering evidence-based individual therapy and counselling for a wide range of mental health concerns. She draws on several established psychological approaches, including cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and EMDR, tailoring her work to each person's needs.
Dr Gosling works with people experiencing anxiety, depression, stress, phobias, OCD, trauma and PTSD, and grief. She also offers couples and family therapy sessions, recognising that personal difficulties often affect relationships and family dynamics. For those managing stress in work and other settings, she provides support to help build resilience and coping strategies.
In her individual therapy sessions, Dr Gosling works collaboratively to help you gain a greater understanding of your difficulties and develop practical tools for change. Her approach is grounded in evidence-based psychological models, ensuring that the support you receive is both effective and tailored to your circumstances.
Virtual sessions are available using secure online platforms, making therapy accessible regardless of location. Dr Gosling is committed to providing compassionate, professional support to help you navigate life's challenges and improve your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Trauma
- Depression
- Stress Management
- Cognitive Behaviour Therapy
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