About Dr Anita Rajan
Dr Anita Rajan is a counselling psychologist chartered by the British Psychological Society and registered with the Health and Care Professions Council. She offers a comprehensive range of talking treatments tailored to individual needs, drawing on multiple evidence-based therapeutic approaches.
Dr Rajan uses cognitive behavioural therapy, schema therapy, systemic and integrative approaches, cognitive analytic therapy, EMDR and mindfulness to support clients. She provides general counselling sessions alongside specialist interventions including CBT, EMDR therapy, and anger management therapy. She also offers family and systemic therapy and cognitive analytic therapy for those seeking deeper exploratory work.
Her practice focuses on helping people achieve freedom from anxiety and stress, including anxiety disorders such as panic, OCD and PTSD. She provides assessment and treatment of a wide range of mental health issues including depression, trauma, sleep problems, sexual issues and addiction. She runs a dedicated PTSD treatment programme for those working through trauma-related difficulties.
Dr Rajan's approach is person-centred and flexible, recognising that different clients benefit from different therapeutic methods. Whether you're managing anxiety, recovering from trauma, working through relationship difficulties, or addressing other mental health concerns, she tailors her practice to your specific circumstances and goals.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma
- Anxiety
- Depression
- Addiction
- Sleep problems
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