About Dr Andy Dunn
Dr Andy Dunn is a Chartered Clinical Psychologist with over twenty years of experience in clinical psychology. He offers an in-depth understanding of psychological difficulties through formulation-based therapy, helping clients develop insight into the roots of their challenges.
Dr Dunn specialises in a range of evidence-based therapeutic approaches tailored to individual needs. These include cognitive behavioural therapy (CBT), which he extends using third-wave approaches that focus on acceptance and mindfulness alongside traditional cognitive techniques. He also offers Acceptance & Commitment Therapy (ACT), which combines acceptance and mindfulness strategies with commitment to meaningful change. For those experiencing self-criticism and shame, Compassion-Focused Therapy provides a structured pathway to self-compassion. Cognitive Analytic Therapy is available as a time-limited approach that integrates CBT principles with psychodynamic understanding.
Additionally, Dr Dunn provides Mindfulness-Based Cognitive Therapy (MBCT), which emphasises living in the present moment, alongside Internal Family Systems (IFS) coaching—a transformative approach that helps individuals understand and harmonise different parts of themselves. He also offers clinical psychology therapy, family and systemic therapy, and IFS coaching for those seeking to work with relational and systemic patterns.
Dr Dunn's practice is grounded in the belief that we are shaped by our experiences, and that understanding these formulations is key to meaningful psychological change. Whether you're navigating anxiety, depression, relationship difficulties, or seeking personal development, his range of therapeutic modalities ensures a personalised approach to your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Trauma
- OCD
- Relationship issues
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