About Dr. Amanda Bowen
Dr. Amanda Bowen is a certified holistic life coach and spiritual counsellor offering a comprehensive range of yoga, meditation, and wellness services. Her yoga classes span multiple styles, including Yin Yoga, Restorative Yoga, Vinyasa Yoga, and Yoga Nidra—a deeply relaxing practice also known as yogic sleep. She leads regular meditation group classes and offers sound healing sessions, often combining these modalities to create immersive wellness experiences.
Beyond regular classes, Dr. Bowen organises yoga workshops and retreat days designed to deepen practice and support stress relief. She is an organiser of wellness retreats, including yoga retreats in destinations such as Sicily and Italy, offering participants the chance to combine their practice with transformative travel experiences. For those seeking flexibility, she provides online yoga classes where students can learn at their own pace, from beginner to advanced levels.
In addition to movement and mindfulness work, Dr. Bowen offers faith and spiritual counselling, as well as general counselling sessions and life coaching. This integrated approach allows her to support clients across physical, emotional, and spiritual dimensions of wellbeing.
Dr. Bowen's work is rooted in creating accessible, meaningful wellness experiences—whether through intimate local classes, immersive workshops, or guided online learning. She helps individuals develop sustainable mindfulness and movement practices while exploring the deeper aspects of personal growth and spiritual connection.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Guided meditation
- Yoga retreats
- Well-being enhancement
- Neuroscience integration
- Personal growth
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