Dr. Amanda Bowen

Yoga & Pilates in Bebington

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yin Yoga
  • Yoga Class
  • Yoga Nidra
  • Online Yoga Class
  • Yoga Workshop
  • Life Coaching
  • Faith and Spiritual Counselling
  • General Counselling Session
  • Sound Healing Session
  • Meditation Group Class
  • Restorative Yoga
  • Vinyasa Yoga
  • Yoga Retreat

Dr. Amanda Bowen is a guided meditation teacher in Bebington, specializing in yoga retreats that blend neuroscience, metaphysics, and ancient wisdom for women's well-being.

About Dr. Amanda Bowen

Dr. Amanda Bowen is a certified holistic life coach and spiritual counsellor offering a comprehensive range of yoga, meditation, and wellness services. Her yoga classes span multiple styles, including Yin Yoga, Restorative Yoga, Vinyasa Yoga, and Yoga Nidra—a deeply relaxing practice also known as yogic sleep. She leads regular meditation group classes and offers sound healing sessions, often combining these modalities to create immersive wellness experiences.

Beyond regular classes, Dr. Bowen organises yoga workshops and retreat days designed to deepen practice and support stress relief. She is an organiser of wellness retreats, including yoga retreats in destinations such as Sicily and Italy, offering participants the chance to combine their practice with transformative travel experiences. For those seeking flexibility, she provides online yoga classes where students can learn at their own pace, from beginner to advanced levels.

In addition to movement and mindfulness work, Dr. Bowen offers faith and spiritual counselling, as well as general counselling sessions and life coaching. This integrated approach allows her to support clients across physical, emotional, and spiritual dimensions of wellbeing.

Dr. Bowen's work is rooted in creating accessible, meaningful wellness experiences—whether through intimate local classes, immersive workshops, or guided online learning. She helps individuals develop sustainable mindfulness and movement practices while exploring the deeper aspects of personal growth and spiritual connection.

Contact

View Dr. Amanda Bowen on EmberST8