About Doula
Doula offers a thoughtfully curated range of movement and wellness classes designed to support women through different life stages. Specialising in pregnancy, birth, and postnatal care, the practice provides nourishing active classes to help you stay fit and healthy during pregnancy, and to regain your strength safely after birth. Pre-natal and post-natal yoga classes are complemented by pregnancy and postnatal acupuncture, creating a holistic approach to maternal wellbeing.
Beyond pregnancy support, Doula teaches regular yoga classes informed by Scaravelli-inspired practice, registered with the British Wheel of Yoga. The offering extends to qigong and somatic movement classes, weaving together movement practices with principles from Chinese medicine. For those seeking deeper immersion, yoga retreats provide extended practice in a dedicated setting.
Doula also offers preparing for birth classes designed to empower women and their birth partners with knowledge and confidence as they approach labour. Whether you're looking for gentle movement during pregnancy, support in recovery after birth, or ongoing wellness practice, Doula provides a calm, grounded space to nurture your body and mind through life's rhythms.
Qualifications & specialties
Qualifications
- Birth & Postnatal Doula Training
- Pregnancy Yoga Teacher Training
- Postnatal Yoga Teacher Training
Specialises in
- Prenatal doula support
- Birth preparation and planning
- Postnatal care and breastfeeding tips
- Pregnancy and postnatal yoga
- Breathing and mindfulness techniques
Know Doula? Reviews from clients appear here.