Donna Thomas

Counsellors & Therapists in Pontefract

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Hypnotherapy
  • CBT Standard Session
  • Mindfulness-Based Cognitive Therapy
  • MBCT Course
  • Solution-Focused Hypnotherapy
  • Person-Centred Therapy
  • Neuro-Linguistic Programming (NLP)
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Self-Esteem Therapy
  • Alcohol Addiction Counselling
  • Gambling Addiction Counselling

Donna Thomas is a qualified hypnotherapist in Pontefract, specializing in insomnia, anxiety, and addiction through tailored hypnotherapy sessions.

About Donna Thomas

Donna Thomas offers professional counselling, psychotherapy and hypnotherapy services to support your mental health and wellbeing. As a registered member of the British Association for Counselling and Psychotherapy (BACP), she brings a range of evidence-based therapeutic approaches tailored to your needs.

Her core offerings include general counselling sessions, cognitive behavioural therapy (CBT), person-centred therapy, and hypnotherapy. She also specialises in mindfulness-based cognitive therapy, solution-focused hypnotherapy, and neuro-linguistic programming (NLP), each designed to help you access your own resources and wisdom for positive change.

Donna works with a wide range of concerns, including anxiety, depression, low self-esteem, alcohol and gambling addiction, and other challenges affecting your emotional wellbeing. Whether you're seeking support for a specific issue or looking to develop greater resilience and self-understanding, her therapeutic methods are gentle yet powerful.

Therapy sessions are available online, making support accessible wherever you are. Donna Thomas is committed to creating a safe, confidential space where you can explore your concerns and work towards meaningful change at your own pace.

Contact

View Donna Thomas on EmberST8