About Do Sum Yoga
Do Sum Yoga offers a range of yoga styles and complementary practices designed to meet different needs and experience levels. Classes include Vinyasa Yoga for dynamic, flowing movement, Yin Yoga for deeper stretching and relaxation, and Yoga Nidra combined with sound healing instruments for guided rest and restoration. Beyond regular classes, Do Sum Yoga runs workshops exploring themes like power and peace, meditation group sessions, and yoga retreats including international experiences. The practice integrates sound healing and breathwork throughout, creating a holistic approach to movement and mindfulness. Do Sum Yoga also offers yoga teacher training, including CPD-accredited programmes designed to build confidence in teaching techniques. Whether you're looking for an energising morning flow, a restorative evening practice, or deeper training and retreat experiences, Do Sum Yoga provides accessible pathways to develop your yoga practice.
Qualifications & specialties
Specialises in
- Yin Yoga
- Sound Healing
- Yoga Nidra
- Mindfulness
- Relaxation Techniques
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