Discover Yoga Discover You

Yoga & Pilates in Yate

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Vinyasa Yoga
  • Meditation Group Class
  • Tai Chi Class
  • Yin Yoga
  • Restorative Yoga
  • Yoga Nidra
  • Chair Yoga
  • Breathwork Session (1:1)
  • Yoga Retreat

Louise Fenner is a Hatha Vinyasa Yoga Teacher and accredited Meditation Teacher in Yate, offering inclusive classes for all levels.

About Discover Yoga Discover You

Discover Yoga Discover You Yoga offers a comprehensive range of yoga, meditation, and movement practices led by an experienced Hatha Vinyasa Yoga Teacher accredited with Yoga Alliance UK. Classes span multiple styles to suit different needs and abilities, including dynamic Vinyasa and Hatha sessions, as well as gentler practices such as Yin, Restorative, and Yoga Nidra. Chair Yoga and Seated Tai Chi are taught as beautifully accessible practices, ensuring that movement is available to everyone regardless of mobility or experience.

Beyond traditional yoga classes, the business offers Meditation Group Classes, with the teacher accredited by the British School of Meditation. Tai Chi instruction is also available, delivered by a qualified teacher trainer with Tai Chi for Better Health. Breathwork sessions blend movement and relaxation techniques, while one-to-one Breathwork Sessions provide personalised support.

For those seeking deeper immersion, Discover Yoga Discover You Yoga organises yoga retreats and holidays in the UK and Europe, combining yoga, meditation, tai chi, and sound bathing experiences.

Whether you're looking to build a regular practice, explore a new style of movement, or step away for a dedicated retreat, this business supports practitioners of all levels in discovering what works for their body and mind.

Contact

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