About Diane Oakden Pilates
Diane Oakden Pilates offers a varied programme of fitness and movement classes designed to suit different needs and abilities. The timetable includes multiple pilates sessions throughout the week, from early morning to evening, alongside energetic Zumba classes at various times. Chair-based fitness options are also available, including Chairfit classes and specialised Zoom sessions on Wednesdays and Fridays for people with MS and other neurological conditions. There is also a Thursday afternoon class for anyone with Parkinson's disease, as well as weekly hydro classes and face-to-face sessions held twice monthly. Additional offerings include Move It Mondays and Forever Fit classes. This range of accessible, flexible options means there is something available whether you are looking for dynamic cardio workouts, gentle seated exercise, or movement tailored to specific health needs.
Qualifications & specialties
Specialises in
- Modern Pilates
- Posture Improvement
- Stress Relief
- Body Awareness
- Inclusive Classes
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