Diane Knight - Cognitive Behaviour Therapist

Psychotherapists in Ivybridge

Category

Mental Health & Therapy / Psychotherapists

Services

  • CBT Standard Session
  • Compassion-Focused Therapy
  • General Counselling Session
  • Online Counselling

Diane Knight is a Cognitive Behaviour Therapist in Ivybridge, specializing in anxiety, depression, and relationship issues through evidence-based therapy.

About Diane Knight - Cognitive Behaviour Therapist

Diane Knight is an accredited Cognitive Behaviour Therapist and psychotherapist, registered with the National Counselling and Psychotherapy Society. She offers a range of talking therapies tailored to support your mental health and wellbeing.

Diane is trained to listen and guide you through Cognitive Behaviour Therapy (CBT), combining evidence-based approaches including Rational Emotive Behaviour Therapy, mindfulness, and compassion-focused work. She is also a Certified Vagus Nerve Practitioner and integrates nervous system and vagus nerve regulation approaches to help support anxiety and emotional resilience.

She provides general counselling sessions alongside her specialist CBT work, and offers both face-to-face and online counselling via secure platforms, giving you flexibility in how you access support. Whether you prefer to meet in person or connect remotely, Diane creates a safe, confidential space for you to explore what's affecting you.

Diane Knight helps people navigate anxiety, emotional difficulty, and life challenges through compassionate, evidence-based therapy. If you're looking for professional psychological support with a practitioner who combines multiple therapeutic approaches, she offers a thoughtful, person-centred service.

Contact

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