About Derek the Dog Yoga Studio
Derek the Dog Yoga Studio offers daily yoga and wellbeing classes across a diverse range of styles and formats. Whether you're drawn to dynamic practices like Ashtanga Vinyasa and Kundalini Yoga—which combines postures, breathing, mantra, and meditation—or prefer gentler approaches such as Yin Yoga's restorative practice or the wide range of Hatha Yoga traditions, there's something for every level and preference.
The studio runs group classes, private group sessions, and one-to-one instruction, with online classes available via Zoom for added flexibility. Specialised offerings include pre-natal yoga classes held weekly, post-natal yoga for mums and babies, and outdoor park yoga during the summer months. Beyond regular classes, Derek the Dog Yoga Studio also hosts workshops, meditation group classes, and mantra and chanting sessions.
For those interested in deepening their practice, the studio offers yoga teacher training courses. The teaching approach is trauma-informed, with instructors trained in trauma-responsive methods to create a supportive environment for all participants.
Whether you're beginning your yoga journey, managing pregnancy or post-natal recovery, or seeking to advance your practice, Derek the Dog Yoga Studio provides well-structured classes and courses designed to meet you where you are.
Qualifications & specialties
Specialises in
- Yoga Workshops
- Meditation Events
- Holistic Well-being
- Community Gatherings
- Personal Growth
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