About Denise
Denise offers pilates classes and craniosacral therapy to support your movement and wellbeing. Her pilates sessions are available in Beckenham, West Wickham and South Croydon, helping you build strength and body awareness. She also provides craniosacral therapy treatments, with the option to receive distance sessions from the comfort of your own home. Whether you're looking to deepen your practice through pilates or explore the benefits of hands-on therapeutic work, Denise brings a personalised approach to fitness and movement.
Qualifications & specialties
Specialises in
- Clinical Pilates
- Pain Management
- Posture Correction
- Flexibility Training
- Personalized Instruction
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Services
Craniosacral Therapy