About Denise Fraser Hypnotherapy
Denise Fraser Hypnotherapy specialises in helping adults manage anxiety, stress and low mood using evidence-based techniques. Drawing on nearly 30 years of experience in coaching and wellbeing, combined with formal training in clinical hypnotherapy, Denise offers personalised Solution Focused Hypnotherapy sessions designed to meet your unique needs.
Her approach combines Solution Focused Brief Therapy, CBT, NLP and hypnosis to address a wide range of concerns. These include anxiety, stress, phobias, sleep difficulties, confidence and performance issues, as well as support for menopause, weight management, IBS and smoking cessation. She also specialises in supporting students and parents facing exam stress and anxiety-related challenges.
Denise is registered with the Association for Solution Focused Hypnotherapy (AfSFH), the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC). She offers both face-to-face and online sessions, making therapy accessible however suits you best.
Whether you're looking to overcome a specific challenge or build greater resilience and confidence, Denise provides a supportive, professional environment to help you achieve meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Stress Management
- Confidence Building
- Phobias
- Weight Management
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