Delichon Wellness
Yoga & Pilates in Wickham
Category
Fitness & Movement / Yoga & Pilates
Services
- Sports Massage
- Aerial Silks Class
Delichon Wellness in Wickham offers personalized soft tissue therapy and clinical Pilates sessions to enhance movement and alleviate pain.
About Delichon Wellness
Delichon Wellness offers sports massage, aerial silks classes, and yoga and pilates sessions tailored to your needs. Soft tissue therapy focuses on the manipulation of muscles, tendons and fascia to support recovery and mobility. Pilates is available as individualised sessions using mat and reformer machines, with small virtual classes on Zoom for flexible practice. You can also book combined sessions that blend soft tissue therapy with pilates for integrated support. Whether you're looking to recover from training, build strength, or practise movement online, Delichon Wellness provides flexible fitness and wellness options.
Contact
- Website: https://delichonwellness.co.uk
- Phone: 07912667365
- Email: [email protected]
- Location: Wickham, SO21 1NA, South East, England