About Definition Body Coaching
Definition Body Coaching offers exclusive one-to-one personal training with undivided attention, alongside semi-private training sessions for small groups. The business provides a range of coaching services including life coaching, transformational coaching, and weight loss behaviour change coaching, supported by access to comprehensive gym facilities featuring cardiovascular equipment, free weights, and weight training machines. Clients can also take advantage of open air training sessions to complement their indoor work. Definition Body Coaching specialises in body transformations and helps clients work towards fitness and weight management goals, whether building muscle strength, achieving weight loss milestones, or developing sustainable lifestyle changes through personalised coaching support.
Qualifications & specialties
Specialises in
- Strength
- Weight Loss
- Burnout Prevention
- Mobility
- Trauma-Informed
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