Debra
Yoga & Pilates in Streatham
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Vinyasa Yoga
- Restorative Yoga
- Hatha Yoga
- Online Yoga Class
- Private 1:1 Yoga
- Workplace and Corporate Yoga
Debra is an experienced yoga teacher in Streatham, specializing in adaptable and accessible yoga for relaxation and healing.
About Debra
Debra offers friendly yoga classes suitable for beginners and returners to yoga, as well as those with established practice. Her range includes Vinyasa, Hatha, and restorative sessions, each designed to meet different needs and fitness levels. Slow flow classes focus on considered movement for those in generally good health, while gentle restorative sessions warm up the joints and promote relaxation.
As an accredited Menopause Yoga teacher, Debra runs specialist workshops tailored to menopause, bringing targeted expertise to this life stage. She offers private one-to-one and small group classes, available both online via Zoom and in person, as well as workplace and corporate yoga for teams and organisations.
Whether you're looking to build strength, encourage flexibility, or find a supportive community practice, Debra creates an accessible, welcoming environment for yoga at any stage of your journey.
Contact
- Website: https://yogadebralondon.co.uk
- Email: [email protected]
- Location: Streatham, South East England, United Kingdom