About Debra
Debra offers friendly yoga classes suitable for beginners and returners to yoga, as well as those with established practice. Her range includes Vinyasa, Hatha, and restorative sessions, each designed to meet different needs and fitness levels. Slow flow classes focus on considered movement for those in generally good health, while gentle restorative sessions warm up the joints and promote relaxation.
As an accredited Menopause Yoga teacher, Debra runs specialist workshops tailored to menopause, bringing targeted expertise to this life stage. She offers private one-to-one and small group classes, available both online via Zoom and in person, as well as workplace and corporate yoga for teams and organisations.
Whether you're looking to build strength, encourage flexibility, or find a supportive community practice, Debra creates an accessible, welcoming environment for yoga at any stage of your journey.
Qualifications & specialties
Specialises in
- Menopause Yoga
- Restorative Yoga
- Accessible Yoga
- Breathwork
- Community Classes
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