Debbie Frost

Counsellors & Therapists in Leeds, West Yorkshire, LS13

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Hypnotherapy
  • Smoking Cessation Hypnotherapy
  • Anxiety
  • Couples Counselling
  • Bereavement Counselling
  • Insomnia
  • Anger Management Therapy

Debbie Frost is a Leeds-based Counsellor and Hypnotherapist specializing in anxiety, depression, and self-esteem issues, offering tailored therapy for adults and teenagers.

About Debbie Frost

Debbie Frost is a counsellor and hypnotherapist offering talking therapy and hypnotherapy to help people work through a range of emotional and psychological challenges. As an Associate Member of the British Association of Counsellors and Psychotherapists (MBACP) and Professional Member of The National Hypnotherapy Society (TNHS), she brings professional accreditation to her practice.

Counselling is a form of psychological or talking therapy that offers people a chance to change how they feel, and Debbie provides general counselling sessions as well as specialist support for specific issues. These include bereavement counselling for those grieving loss, couples counselling to help partners navigate relationship difficulties, and anxiety support for those managing stress and worry. She also works with anger management, helping clients develop better emotional regulation.

Hypnotherapy forms another key part of her practice. Hypnotherapy is simply an induced state of alertness of mind, accessed by relaxation, and Debbie uses this approach to support smoking cessation and weight management through her HypnoSlimmer programme. She also draws on hypnotherapy techniques to address insomnia and other challenges.

Debbie has particular experience working with trauma, including supporting adult survivors of sexual abuse. She has worked in organisations specialising in domestic violence and abuse, bringing this expertise to her therapeutic practice.

Whether you're seeking support for a specific issue—from relationship concerns to lifestyle changes—or exploring counselling or hypnotherapy for the first time, Debbie offers a professional, accredited service tailored to help you move forward.

Contact

View Debbie Frost on EmberST8