About Day and Residential Retreats
Day and Residential Retreats offers a comprehensive range of holistic wellness experiences designed to support personal growth, healing, and wellbeing. The team includes qualified mindfulness teachers and forest therapy practitioners who lead weekly mindfulness and forest bathing sessions, blending nature connection with guided practice. Energy healing services include reiki from certified reiki masters, alongside sound baths and gong therapy for deep relaxation and restoration.
Yoga classes and life coaching are available to support physical wellness and personal development, while counselling sessions provide professional therapeutic support. The retreats also offer specialised programmes including the Own My Life course, which provides dedicated support for women navigating recovery from domestic abuse, and tailored support for those impacted by trauma and addiction.
Beyond individual sessions, Day and Residential Retreats runs day, weekend, and week-long retreats, as well as five-day learning courses. Corporate wellness programmes are also available, bringing mindfulness and nature-based wellbeing to organisations through CPD-accredited courses.
Whether you're seeking a single session, an immersive retreat experience, or ongoing support for personal transformation, Day and Residential Retreats combines qualified practitioners with evidence-based holistic approaches to help you reconnect with yourself and build lasting wellbeing.
Qualifications & specialties
Specialises in
- Shamanic Healing
- Mindfulness
- Nature Connection
- Energy Healing
- Sound Bath
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