About David Fairlamb Fitness
David Fairlamb Fitness offers a comprehensive range of fitness and wellness services designed to suit all levels and goals. One-to-one personal training takes place with highly qualified trainers, while small group sessions (maximum 10 people) provide a more collaborative approach to fitness transformation. The gym runs indoor and outdoor strength training suitable for complete beginners, alongside dynamic classes including bootcamp, HIIT, and reformer pilates.
Beyond training, David Fairlamb Fitness takes a holistic approach to wellness. Initial consultations include a full body composition scan alongside lifestyle and food analysis, with tailored daily nutrition plans designed around your specific objectives. The business also offers physiotherapy and sports massage to support recovery and injury management.
With a 30-year track record, David Fairlamb Fitness serves individuals, groups, and sports teams, and provides corporate well-being and team building packages. The gym features a custom-designed VersaClimber Hub optimised for performance, and offers specialist outdoor training including running preparation. Whether you're training for a specific event, preparing for a holiday, or building long-term fitness, David Fairlamb Fitness combines personalised coaching with comprehensive wellness support to help you achieve your goals.
Qualifications & specialties
Specialises in
- Personal Training
- Nutrition Planning
- Strength & Conditioning
- Group Training
- Motivational Coaching
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