David Boost Personal Training

Personal Trainers in West Molesey

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Stott Pilates
  • Sports Massage

David Boost Personal Training offers personalized fitness solutions in West Molesey, focusing on enjoyable workouts and sustainable lifestyle changes.

About David Boost Personal Training

David Boost Personal Training is a personal training and pilates studio run by David and Iryna Boost, two of the most experienced personal trainers in their field. They are registered with the National Register of Personal Trainers (NRPT) and the Institute Sport and Recreation Management.

The studio offers a comprehensive range of fitness and wellness services. Personal training is tailored to individual goals, whether you're looking to lose weight with bespoke exercise programmes, recover from injury, or manage specific health conditions. David brings many years of experience in helping clients rehabilitate from a variety of conditions, including Parkinson's disease.

Pilates forms a core part of their offering, with both reformer and mat pilates available in person or online via Zoom. Iryna has completed the Stott Pilates Intermediate course for the Reformer, bringing specialist expertise to these sessions. Sports massage is also available to support recovery and mobility.

Beyond exercise, David Boost Personal Training provides bespoke nutrition and lifestyle advice as part of a holistic approach to fitness. Health checks using bioelectrical impedance scales measure weight, body fat, and BMI to track progress. For employers, workplace wellness assessments are offered as a recruitment and retention tool.

Online training via Zoom or FaceTime makes fitness accessible and time-effective for those with busy schedules. The studio also offers a newer addition to its services: kayaking on a scenic stretch of the Thames.

Whether you're seeking one-to-one coaching, specialised pilates instruction, or comprehensive wellness support, David Boost Personal Training combines experienced trainers, evidence-based methods, and flexible delivery to help you achieve your health and fitness goals.

Contact

View David Boost Personal Training on EmberST8