Daria - High On Yoga

Yoga & Pilates in Lower Morden

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Kundalini Yoga
  • Yoga Therapy
  • Meditation Group Class
  • Yoga Workshop
  • Breathwork Session (1:1)
  • Yoga Retreat

Daria specializes in personalized Kundalini yoga therapy, focusing on holistic healing and tailored treatment plans in Lower Morden.

About Daria - High On Yoga

High On Yoga is an online Kundalini Yoga school offering weekly live classes, yoga therapy, meditation, and breathwork to support your practice at every level. Classes run Tuesday and Thursday evenings, with Sunday meditation sessions and daily recorded content available to members.

Yoga therapy here is approached as a holistic modality that focuses on an individual's specific condition, with a yoga therapist recommending tailored yogic tools, lifestyle interventions, and energy healing techniques. Whether you're building confidence through private Kundalini Yoga classes or deepening your understanding through workshops, High On Yoga provides structured pathways for growth.

For those seeking immersive experiences, yoga retreats offer an opportunity to nourish body, mind and soul, while breathwork and pranayama sessions complement your regular practice. The school draws from traditions including Kundalini Yoga, Traditional Chinese Medicine, and energy healing approaches.

High On Yoga serves practitioners of all levels—from beginners exploring meditation to experienced students refining their practice through specialized workshops and one-to-one sessions.

Contact

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