About Daphne Richardson Tai Chi Active
Daphne Richardson Tai Chi Active offers tai chi and qigong classes delivered in person or online. As a qualified instructor in tai chi for arthritis and falls prevention, as well as tai chi for rehabilitation and energy, Daphne brings specialist knowledge to her teaching. Classes are available for individuals, groups, and corporate wellness programmes. Daphne also shares free tai chi and qigong sessions online, making these mindful movement practices accessible to a wider audience. Whether you're seeking gentle exercise, improved balance, or stress relief through traditional movement practices, Daphne Richardson Tai Chi Active provides a welcoming space to learn and develop your practice.
Qualifications & specialties
Qualifications
- Diploma in Traditional Chinese Medicine
- Certified QiGong for Health Teacher
- Certified Tai Chi Fit Instructor
- TCHI Qualified Tai Chi for Arthritis & Falls Prevention Instructor
- TCHI Qualified Tai Chi for Energy 1 & 2 Instructor
- TCHI Qualified Tai Chi for Rehabilitation Instructor
Specialises in
- Tai Chi
- QiGong
- Low Impact Exercise
- Online Courses
- Health & Fitness
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