About Dansana Yoga
Dansana Yoga offers weekly yoga, qigong and pilates classes for all levels. Whether you're a beginner or experienced practitioner, you'll find classes tailored to your needs, from traditional yoga and qigong for balance and coordination to chair-based movement sessions designed to improve flexibility and confidence.
Beyond group classes, Dansana provides private one-to-one sessions and small group practices customised to your specific requirements. As a form of Traditional Chinese Medicine, qigong helps maintain a healthy body and mind, while the studio's gentle movement classes support emotional wellbeing. Whether you're looking to relax, stretch, and unwind or build strength and balance, Dansana creates a welcoming space for movement and mindfulness.
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Frequently asked questions
What classes does Dansana Yoga offer?
Dansana Yoga Studio in Grantham offers weekly Yoga and Qigong classes, as well as Pilates. They also run Qigong classes specifically for beginners and experienced practitioners, which as a form of Traditional Chinese Medicine can help with balance, coordination and maintaining a healthy body and mind.
Do you offer private or one-to-one sessions?
Yes, Dansana Yoga offers private one-to-one sessions and small group classes, with practices tailored to your specific needs.
What is the Marvellous Movement class?
Marvellous Movement is a chair-based class running from 12–1pm that incorporates elements of yoga and Qigong to improve balance, flexibility and confidence.
How much do classes cost?
Classes are £7.50 per class when paid monthly, or £9 pay as you go. Pricing for one-to-one and small group classes is also available.
What days and times are classes available?
Dansana Yoga runs classes throughout the week, including Monday sessions at 10–11am and 11.15am–12.15pm for Yoga, and 12.30–1.30pm for Beginners' Qigong, with additional classes on other days. A full class timetable is available to view.
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