About Danielle Poole Therapy
Danielle Poole Therapy offers evidence-based CBT and self-esteem therapy delivered online across the UK. Danielle is a BABCP-accredited CBT therapist who works in a way that feels human, grounded and practical, helping people overcome patterns of self-doubt, overthinking and anxiety.
Whether you're battling low self-esteem, struggling with anxiety, or caught in cycles of self-criticism, Danielle helps you build genuine confidence from the inside out. Her approach focuses on helping you feel more secure in yourself, less ruled by self-doubt, and better able to move forward in your life.
Danielle believes therapy works best when you feel genuinely understood and not judged. Her CBT sessions are tailored to your needs, addressing the specific challenges holding you back—whether that's anxiety, confidence, or the patterns of self-doubt that can affect even high-achievers.
If you're looking for online therapy that combines evidence-based practice with warmth and understanding, Danielle Poole Therapy offers a supportive space to work through what's been weighing on you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Low self-esteem
- Anxiety
- Cognitive Behavioral Therapy
- Self-doubt
- Perfectionism
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